fear, Uncategorized

Two Parts Brave, One Part Fool.

"I learned that courage was not the absence of fear but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear" - Nelson Mandela Fear. Such a powerful and potent little word. Such an overwhelming and influential emotion. Fear. In the world, fear creates… Continue reading Two Parts Brave, One Part Fool.


Anger: The Little Black Box Inside

Anger is such a delicate passion. It is volatile, and yet, it is as fragile as glass, its very membrane┬ábroken with the slightest touch. Guilt and fear prey upon anger, drinking its fire until nothing but ashes are left. It is so easily created, so vehemently protected and yet so easily destroyed. And it is… Continue reading Anger: The Little Black Box Inside

beauty, health, self image, Uncategorized, women

Controlling Beautiful

A recent run this morning reminded me of the importance of self awareness and body image. As a woman, I am constantly faced with the pressures of what is considered "beautiful" by men, the media and well just about everyone with a social media account. After two months off running, my incredibly slow run that… Continue reading Controlling Beautiful